Get Ready before work
Feel at home in our fully contained bathrooms with:
- Showers, body wash and towel hire
- Hairdryers and straighteners
- Complementary deodorant, moisturiser
Real Yoga for Real People
- Yoga 7 days a week
- Daily Beginner classes
- Strength and Relaxation
- Non-heated classes and Meditation
- No Lock-in contract on memberships
Gentle Yoga
Power Yoga
Meditation
Welcome to One Big Heart
One Big Heart is Camden’s first and largest hot yoga studio. We were founded in 2017 and are proud to have seven wonderful and very experienced teachers on staff. We teach real yoga for real people looking to make changes in their life to help deal with the busyness of this modern world. To enable us to do this well, we incorporate a high level of yoga philosophy in all of our teachings.
“You could say Yoga is the original form psychology”
It uses the fundamental ideas of Pose and Breath to provide a space in which our inner thoughts can dissolve, by doing so Yoga brings us to a place where new thought can arise and let us land in a place of peace and ease in our thoughts and emotions. The mind is like a muscle, it can be optimised to function in better ways. For this to happen sooner rather than later, we say a solid three classes a week is a great place to start your commitment to self discovery and healing.
If this sounds like what you are after, we’ve made accessing multiple classes each week easy by offering a membership with unlimited weekly classes and no lock in contract
Sign up for Membership
NO lock-in contract | Unlimited classes | $35 per week
Our yoga Styles
Our teaching is very sensitive to the current global climate. Pick a style that suits you or mix-up a combination of all three
Vinyasa
Flow
Strength + Flexibility
Beginners and Advanced options
Slow pace flow
High focus on alignment
Philosophy and mindfulness
Yin
Relaxation
Stretching + Mindfulness
Ground based poses
Stillness
Ease
Philosophy and mindfulness
Meditation
Guided
Easy 20 minutes
Seated or laying down
Education on technique
No experience necessary
Philosophy and mindfulness
Studio Facilities
Equip Yourself
Our retail space stocks an amazing rage of:
- Yoga mats
- Bolsters and blocks
- Clothing and jewelry
- Refreshments and more…
With or without heat
Our studio comfortably holds 30 students for:
- Hot Yoga @ 32 degrees
- Non-heated classes
- All props supplied for each class
- Mat hire available
Meet the Team
Karl
Your run of the mill bloke, turned Yoga instructor and founder of One Big Heart. Karl modernizes the traditional teaching of yoga so students can relate.
Tanya
A published author and support worker, Tanya weaves a beautiful soft story with the qualities of nurture into the epic flow of vinyasa and the deep stillness of yin.
Vivienne
A true earth warrior, Vivenne teaches to the heart and soul. She connects through all things natural and universal. Sun, Earth, Moon, Water, Fire.
Jess
A message that is crystal clear, Jess draws much of her inspiration directly from the traditional texts of yoga. Delivered with professionalism.