Real Yoga for Real People

    • Yoga 7 days a week
    • Daily Beginner classes
    • Strength and Relaxation
    • Non-heated classes and Meditation
    • No Lock-in contract on memberships

Gentle Yoga

Power Yoga

Meditation

Welcome to One Big Heart

One Big Heart is Camden’s first and largest hot yoga studio. We were founded in 2017 and are proud to have seven wonderful and very experienced teachers on staff. We teach real yoga for real people looking to make changes in their life to help deal with the busyness of this modern world. To enable us to do this well, we incorporate a high level of yoga philosophy in all of our teachings. 

 

“You could say Yoga is the original form psychology”

 

It uses the fundamental ideas of Pose and Breath to provide a space in which our inner thoughts can dissolve, by doing so Yoga brings us to a place where new thought can arise and let us land in a place of peace and ease in our thoughts and emotions. The mind is like a muscle, it can be optimised to function in better ways. For this to happen sooner rather than later, we say a solid three classes a week is a great place to start your commitment to self discovery and healing. 

 

If this sounds like what you are after, we’ve made accessing multiple classes each week easy by offering a membership with unlimited weekly classes and no lock in contract

Sign up for Membership

NO lock-in contract | Unlimited classes | $35 per week

Our yoga Styles

Our teaching is very sensitive to the current global climate. Pick a style that suits you or mix-up a combination of all three

Vinyasa

Flow

Strength + Flexibility

Beginners and Advanced options

Slow pace flow

High focus on alignment

Philosophy and mindfulness

Yin

Relaxation

Stretching + Mindfulness

Ground based poses

Stillness

Ease

Philosophy and mindfulness

Meditation

Guided

Easy 20 minutes

Seated or laying down

Education on technique

No experience necessary

Philosophy and mindfulness

Studio Facilities

Get Ready before work

Feel at home in our fully contained bathrooms with:

  • Showers, body wash and towel hire
  • Hairdryers and straighteners
  • Complementary deodorant, moisturiser 

Equip Yourself

Our retail space stocks an amazing rage of:

  • Yoga mats
  • Bolsters and blocks
  • Clothing and jewelry 
  • Refreshments and more…

With or without heat

Our studio comfortably holds 30 students for: 

  • Hot Yoga @ 32 degrees
  • Non-heated classes
  • All props supplied for each class
  • Mat hire available

Meet the Team

hot yoga

Karl

Your run of the mill bloke, turned Yoga instructor and founder of One Big Heart. Karl modernizes the traditional teaching of yoga so students can relate.

hot yoga

Tanya

A published author and support worker, Tanya weaves a beautiful soft story with the qualities of nurture into the epic flow of vinyasa and the deep stillness of yin.

hot yoga

Vivienne

A true earth warrior, Vivenne teaches to the heart and soul. She connects through all things natural and universal. Sun, Earth, Moon, Water, Fire.

hot yoga

Jess

A message that is crystal clear, Jess draws much of her inspiration directly from the traditional texts of yoga. Delivered with professionalism.

Find Us in Camden