Fully recognized by International Yoga Alliance, join Karl Palin of One Big Heart for Training that led us to win
National Yoga Studio of the Year
Life
Changing
We’re committed to supporting your personal development as much as deepening your practice. We’ve seen first hand our graduates go on to change their life and the lives of others.
Comprehensive
Education
Our education programs are world renowned. Taught by the best facilitators in Australia, with a variety of educational backgrounds, in order to create comprehensive curriculums.
Our
Students
Whether you want to be an inspiring teacher, refresh your skills as a teacher or to simply deepen your knowledge, our online courses and yoga teacher training will give you exactly what you need.
Enrol Now
Register your details now to reserve a spot in February 2025
Embark on Your Transformative Journey
To inspire others, you must first commit to transforming yourself.
Our program welcomes students at all levels of yoga practice, focusing not on your experience or flexibility but on the passion and enthusiasm you bring to your journey.
Experience one of the most transformative Yoga Teacher Training programs available. One Big Heart has been empowering individuals through yoga education, building a reputation for producing highly skilled and respected facilitators in the industry.
“The practice of yoga works at a physical, mental and emotional level & may be rewarding and challenging. We invite you to take care and participate to a level that you feel most comfortable.”
Core Subjects In This Course
ASANA BREAKDOWN
PRACTICE TEACHING
YOGA PHILOSOPHY
200Hr Teacher Training
This course is immersive, heart opening, life changing
Aspiring Teachers
Ignite your passion for yoga and empower others on their path to physical and spiritual growth. Ideal for those ready to teach and inspire change.
Dedicated Students
Deepen your connection to yoga and yourself. Perfect for those dedicated to expanding their practice and exploring the holistic benefits of yoga, even if teaching isn’t the goal.
Experienced Yoga Teachers:
Refine your expertise and broaden your knowledge with advanced training to elevate your teaching journey.
13 Week Course Outline
A potent and life changing course that can work around your life and work commitments. Finish in 13 weeks or take up to 12 months to complete the course, this is truly education with a difference.
Explore the core principles of anatomy essential for yoga teachers. Begin aligning asanas and connect with breathwork and energy locks.
Delve into the nuances of anatomical knowledge and apply it to asanas. Start teaching Sun Salutation A and explore traditional yoga studies.
Enhance your sequencing abilities while expanding your understanding of anatomy. Learn traditional methods to harness and direct energy flow.
Confidently integrate anatomy with asanas and hone your teaching skills. Discover ancient philosophical wisdom that enriches your practice.
Master the details of anatomical alignment. Practice arm balances and incorporate timeless yogic teachings into your life.
Ground yourself through standing postures and learn to design class philosophies that resonate with students.
Focus on techniques to maintain a youthful and flexible spine while connecting with the essence of yoga.
Immerse yourself in the Vedas and Upanishads, uncovering methodologies that inspire our teachings.
Study the impactful teachings of The Bhagavad Gita, advancing your practice and expanding asana proficiency.
Reflect on the essential skills and values of a yoga teacher through the lens of Patanjali’s Yoga Sutras and deepen your anatomical insights.
Understand the rules of sequencing so you can break them like a master. Explore the tradition of Hatha Yoga and experience Shatkarma, personal cleansing techniques
Create sequences that inspire and challenge students, infusing classes with meaningful philosophy and energy transformation.
Course Overview
This course blends online and in-person learning, ideal for students who can dedicate 15-20 hours a week over 13 weeks. The curriculum is structured into modules, culminating in an online written exam, an in-person practical exam, and a hands-on assisting weekend.
120 HOURS IN -PERSON:
The program includes 120 hours of in-person training, delivered in three intensive 4-day blocks per month from Thursday to Sunday. These immersive sessions are designed to deepen your understanding and practical skills.
80 HOURS ONLINE:
Engage with weekly online lectures via our private, purpose-built platform. These pre-recorded sessions provide flexibility and are released over 13 weeks, allowing you to learn at your own pace while integrating your knowledge with in-person experiences.
Practice Requirements
To successfully complete the course, you must attend three asana classes per week, recording them in your “Asana Practice Log,” for a total of 40 sessions. If you do not have an existing membership at One Big Heart Studio, you can purchase a discounted, short term Teacher Training Studio Membership for $35/week, granting you unlimited access during your 13-week training.
Enrol Now
Register your details now to reserve a spot in February 2025
$2950
$1100/month x3
Unless enrolled prior to December 1 2024, full price of $3950 single payment or $1450/Month x3 for payment plan will apply.
Enquire
200Hr TT COURSE STARTING IN Feb. 2025!
If you would like more information about our 200-Hour Teacher Training, please complete to below form
Frequently Asked Questions
Each week, for the online portions, you’ll receive up to 6 hours of lectures to study & quizzes to answer. You will practice 6 classes relevant to the study from that week. You will be immersed in approx. 15/20 hours of study each week for the online portions of the course. The face to face sessions are covered via 1x4day weekend in the last week of each month. To graduate you must complete an online exam, submit your supporting documents and do a practical teaching assessment in front of the One Big Heart facilitation team.
Yes! Our courses are fully registered with International Yoga Alliance. Once you have completed all the curriculum you will be issued a certificate that you can submit to if you choose to be registered with them. Please note you will have access to the course material for 9 months and the course must be completed within 9 months to receive certification.
We use a private secure online delivery platform specially made for our teacher training program. Once you enroll you will be sent a magic login link and will use these sign in details to access all the course curriculum. You will also be able to access the course on your iOS/Android device so you study on the go!
To a degree, you will be able to work through each week of the online portions at your pace but, in order for us to support you and your fellow students optimally the content will be released weekly. To finish the course with us, you will need to have completed everything within 9 months of the start date. If you have fallen behind and miss out on face to face session we will endeavor to create a catch up session for you within the 13 weeks. As part of this program, you are required to attend all portions of the face to face facilitation blocks. If you cannot make a catch up session with the 13 weeks you must wait 6 months for another training to launch.
We will create a closed Facebook group for you to connect with others on the course. It is encouraged to do practice teaching with someone on the course at least twice a week and you can arrange this via that platform and do it via FaceTime / Zoom or similar if face to face isn’t an option. One Big Heart doesn’t participate in pairing you up directly but we will give you all the guidelines and tools on how to effectively practice teach. During the face-to-face facilitation blocks, you will be in small groups and receive direct feedback from our staff.
Yes, our Teacher Development Program sessions will be extended to 200hr students, once a wekk following training. One Big Heart also has a community class schedule in which certified teachers can get on the roster and groups of real life students with the support of one of our Senior Teachers on hand for guidance and coaching.
Only 2 texts are required, The Modern Yoga Book by Duncan Peak (recommended to purchase via iBooks) and Key Muscles of Yoga by Ray Long. Details of these are shared with you in your confirmation email when you enroll in the course.
