Yoga Studio

Our studio is dedicated to yoga practice, meditation, soul searching, personal study, health and well-being services and programs.

Located in the heart of Camden, surrounded by beautiful cafes, walking distance to parks and the main street.

Facilities

The One Big Heart yoga studio is open 7 days, including public holidays. Check the classes tab for exact class times. 

Heat

Hot Yoga and Non-heated

Parking

110 spaces

Showers

Towel hire and hair dryers

Retail

Clothing and Props

  • Mat Hire Available
  • Towel Hire Available
  • Blocks, Straps, Bolsters provided
  • Refreshements
  • Online Booking
  • Eftpos
  • Walk-ins welcomed
  • Open 5:30am mon-fri

What do we teach?

Strength & stamina

We teach power yoga, known as Vinyasa, in a Beginners level and an Advanced level. In this style of class you can expect your teacher to focus on strength and alignment. The class will flow as poses get chained together in sequence and you will be taught to focus highly on breathing techniques.

Flex and Stretch

We teach a very gentle form of yoga, known as Yin Yoga. All of the poses in this style will focus on stretching and opening your body. It’s a ground based practice meaning you won’t stand up at all through class but instead be supported by bolsters and block as you relax on your mat.

Peace of Mind

The process of joining breath with strength and taking time to relax and stretch, has a profound effect. Scientifically, it activates your hormone system to balance production of Serotonin, Oxytocin and Dopamine. The three main chemicals in your body that make you feel your best.

Retail Partners

We aim to provide the best in yoga props, accessories and equipment sourced from mostly Australian companies and in fact as many local companies as we have managed to find. If there’s something you’d like us to source for you, please don’t hesitate to ask. You can find all of these products i store and if you’d like to know more about our partners, links have been provided for you to visit their websites.